Training Youth Middle-Distance & Distance Runners (& Doing More With Less)
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To ensure young runners learn to enjoy the sport and not burn out on it, Coach Michael Fadil explains the types of workouts his club does that help young runners maximize what they get out of the workout without having to run more than necessary.
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What Tempo Runs and Threshold Running Are All About
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Katelyn Tuohy - Wikipedia
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TEENAGE MIDDLE DISTANCE RUNNER: My Training Sessions / Workouts
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Training Young Distance Runners: Greene, Larry, Pate, Russell R.: 9781450468848: : Books
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Senior Middle Distance Program –
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Racing Strategies and Tactics – For Outdoor Middle Distance Events – Coaches Insider
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Training Aerobic Capacity and Middle Distance Athletes - Complete
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A High School Student's Guide to Running in College
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Training Distance Runners for Endurance and Speed