Eight weeks to a better brain — Harvard Gazette

Harvard researchers at Massachusetts General Hospital find that participating in an eight-week mindfulness meditation program appears to make measurable changes in brain regions associated with memory, sense of self, empathy, and stress.

How Meditation Affects the Brain: Neuroscience and Meditation

Mindfulness and resilience at work, Scotland

Wellness Hub

5 Types Of Brain Waves And Effects Of Meditation On Them

Harvard Proves Meditation Literally Rebuilds The Brain

Moodfull

Harvard University Gazette May 28-June 3, 2009 - Harvard News

Sensors, Free Full-Text

CCT Resources

Inner Path Solutions with Jennifer Nannie CCht

De-Stress Your Brain With 27 Minutes of Meditation

Unlocking Your Brain: White Matter VS Grey Matter

Mindfulness meditation training changes brain structure in 8 weeks

Transcend the Ego to Transform the World - Arrae