Woman becomes a fitness model after working out with her 80-year

Basia Kastelik, 24, who lives in Bielsko-Biala, Poland, has got a job as a fitness model after training with her 80-year-old grandfather Jan Grzybowski.

Shellie Edington

The Over 50 Training Plan: Best Exercises For Over 50s

Image] This is 80 year old Ernestine Shepherd. She was 50 years old when she decided to get fit. It's never too late to get started! : r/GetMotivated

80 TOMORROW AND STILL A GODDESS! - PressReader

The Best Leg Exercises For Women

This 74-Year-Old Fitness Influencer Is Your 2021 Inspiration

Rachel Polowick Personal Training

Basia Kastelik became fitness model thanks to weekly workouts with her granddad

75-year-old fitness influencer shares how she learned to live happily l GMA

6 strength training exercises for beginners of any age - Washington Post

75-year-old fitness influencer shares how she learned to live happily l GMA

Add These Two Moves to Your Next Workout to Gain More Distance

Despite Lacking Prior Experience, 80-YO Powerlifting Grandma Pulls Off 338lbs Stunt to 'Inspire All Women' - EssentiallySports

80 year old Elaine's secret to staying fit: “Just get here.” Show up. It's never too late to change your life or health. You got

A true inspiration 79-year-old Ernestine Shepherd runs ten miles before her 5:30am breakfast everyday. Over t…