Physical activity – updated guidelines to support a healthier you! - World Cancer Research Fund

WCRF nutritionist and fitness trainer Matt Lambert discusses the physical benefits of keeping active and how much execise we should be doing

Associations of timing of physical activity with all-cause and cause-specific mortality in a prospective cohort study

How Can Exercise Affect Sleep?

How lifestyle exercise can lower your cancer risk, according to a new study

The Third Expert Report - WCRF International

Why Should People be Active?, Physical Activity

2024 Cancer Facts & Figures Cancer

Why Aren't We More Active? New Guidelines Provide Evidence

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Food, Nutrition, Physical Activity, and the Prevention of Cancer: a Global Perspective.

Physical Activity - American Institute for Cancer Research

Adult Physical Inactivity Prevalence Maps by Race/Ethnicity

Global Cancer Update Programme, Continuous Update Project

American Heart Association Recommendations for Physical Activity

Publications on policies to reduce global obesity and NCDs

Prevention ICCP Portal

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