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As we get into our senior years, 60–80, for the sake of a longer life-span, is it better to body-build or be skinny and generally in good shape? - Quora
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How does an 80 year old woman stay physically fit? - Quora
Quora: the knowledge platform - Apps on Google Play
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How to stay fit as I get older - Quora
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I Tried The Workouts of 3 Famous Fitness rs - Her World Singapore