Are Sports and Energy Drinks better than water for health & performance?
![](https://healthystadia.eu/wp-content/uploads/2019/03/Gatorade-Child-Drinking.png)
Dr Zafar Iqbal, discusses whether Sports and Energy drinks can benefit health and performance and whether they are suitable for the general public.
![](https://muschealth.org/-/sm/advance/library/i/2020/sports-drink.jpg)
Drink This, Not That: Sports Drinks, MUSC Health
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Gatorade adds caffeine to its lineup with energy drink Fast Twitch
![](https://food.fnr.sndimg.com/content/dam/images/food/fullset/2023/7/10/FN_GettyImages-1503350743_s4x3.jpg.rend.hgtvcom.1280.1280.suffix/1689015519252.jpeg)
Should You Drink Prime Drinks?
![](https://www.eatthis.com/wp-content/uploads/sites/4/2023/11/healthy-energy-drinks.jpg?quality=82&strip=1)
10 Best Energy Drinks, According to a Dietitian
![](https://www.realmomnutrition.com/wp-content/uploads/BBB9DA66-CA4E-4CA0-BC32-BFB06D8E296C-scaled.jpg)
Energy Drinks And Kids: 10 Things Every Parent Should Know
![](https://shapescale.com/blog/wp-content/uploads/sites/5/2017/05/powerade.jpg)
Sports drinks: The inside story and what it is all about – 20 Fit
![](https://www.unlockfood.ca/EatRightOntario/media/Website-images-resized/Sports-drinks-resized.jpg)
Sports Nutrition: Facts on Sports Drinks - Unlock Food
![](https://www.childrens.com/wps/wcm/connect/childrenspublic/d0aeccf5-7dc8-4838-bc5d-639288ab7259/shutterstock_686717203_800x480.jpg?MOD=AJPERES&CVID=)
Importance of Hydration for Young Athletes - Children's Health
![](https://www.realmomnutrition.com/wp-content/uploads/Sports-Drinks-2.jpeg)
Here's The Truth About Kids and Sports Drinks
![](https://www.popsci.com/uploads/2020/09/29/DAVVEL5YDVCPLIFMYUMERBQL5E.jpg?auto=webp)
Is Gatorade better than water?