Benefits of Padangusthasana and How to Do it By Dr. Ankit Sankhe - PharmEasy Blog
![](https://blog-images-1.pharmeasy.in/blog/production/wp-content/uploads/2023/02/24110434/2-2-741x452.jpg)
Introduction: In today’s world, yoga has become increasingly popular and provides a method of relief from a busy and chaotic life. There are different yoga forms, hatha yoga being the most common. This form of yoga focuses on breath-controlled exercises called pranayamas and is followed by a series of yoga postures called asanas, which end […]
Introduction: In today’s world, yoga has become increasingly popular and provides a method of relief from a busy and chaotic life. There are different yoga forms, hatha yoga being the most common. This form of yoga focuses on breath-controlled exercises called pranayamas and is followed by a series of yoga postures called asanas, which end
![](https://firstplushomehealthcare.com/wp-content/uploads/2023/05/Hasta-Uttanasana.jpg)
Benefits of Hasta Uttanasana and How to Do it By Dr. Ankit Sankhe - First Plus Home Healthcare
![](https://blog-images-1.pharmeasy.in/blog/production/wp-content/uploads/2023/02/26182524/9-2-375x223.jpg)
Benefits of Ananda Balasana and How to Do it By Dr. Himani Bisht - PharmEasy Blog
![](https://blog-images-1.pharmeasy.in/blog/production/wp-content/uploads/2022/11/06111809/14-3-741x452.jpg)
Benefits of Chaturanga Dandasana and How to Do it By Dr. Ankit Sankhe - PharmEasy Blog, chaturanga dandasana
![](https://blog-images-1.pharmeasy.in/blog/production/wp-content/uploads/2023/01/27115107/18-375x223.png)
Benefits of Prasarita Padottanasana and How to Do it By Dr. Ankit Sankhe - PharmEasy Blog
![](https://blog-images-1.pharmeasy.in/blog/production/wp-content/uploads/2022/11/06114707/2-15.jpg)
Benefits of Uttanpadasana (Raised Leg Pose) and How to Do it By Dr. Ankit Sankhe - PharmEasy Blog
![](https://blog-images-1.pharmeasy.in/blog/production/wp-content/uploads/2023/01/27123502/21-375x223.png)
Benefits of Supta Baddha Konasana and How to Do it By Dr. Himani Bisht - PharmEasy Blog
5 Health Benefits of Yoga - PharmEasy
![](https://blog-images-1.pharmeasy.in/blog/production/wp-content/uploads/2023/02/24114922/3-4-375x223.jpg)
Benefits of Padangusthasana and How to Do it By Dr. Ankit Sankhe - PharmEasy Blog
![](https://blog-images-1.pharmeasy.in/blog/production/wp-content/uploads/2023/01/30111816/19-1-375x223.jpg)
Benefits of Supta Virasana and How to Do it By Dr. Himani Bisht - PharmEasy Blog
![](https://blog-images-1.pharmeasy.in/blog/production/wp-content/uploads/2023/02/24105936/1-6-375x223.jpg)
Benefits of Padangusthasana and How to Do it By Dr. Ankit Sankhe - PharmEasy Blog
![](https://blog-images-1.pharmeasy.in/blog/production/wp-content/uploads/2023/01/30135232/2-8.jpg)
Benefits of Supta Virasana and How to Do it By Dr. Himani Bisht - PharmEasy Blog
![](https://blog-images-1.pharmeasy.in/blog/production/wp-content/uploads/2022/12/06100821/1-4-375x223.jpg)
Benefits of Chaturanga Dandasana and How to Do it By Dr. Ankit Sankhe - PharmEasy Blog
![](https://firstplushomehealthcare.com/wp-content/uploads/2023/05/Padangusthasana.jpg)
Benefits of Padangusthasana and How to Do it By Dr. Ankit Sankhe - First Plus Home Healthcare
![](https://blog-images-1.pharmeasy.in/blog/production/wp-content/uploads/2023/02/26181239/6-7-741x452.jpg)
Benefits of Supta Padangusthasana and How to Do it By Dr. Himani Bisht - PharmEasy Blog