Sleep and emotional wellness: The supportive role of amino acids

Mood disorders abound these days, making them among the most common reasons people seek medical help. Drugs can help sometimes, but many are wary of their side effects. However, there are effective natural therapies to support optimal mood. Learn about their potential here in this great summary from our friends at Protocol for Life Balance.

Depression and Sleep: Understanding the Connection

The Connection Between Dopamine, Serotonin, Brain Health, and

Intelligent Medicine, Health and Wellness

Suffering from a Sleep Disorder? Amino Acids Can Help! – The Amino Company

Collagen Amino Acids: What Are They and Where Can I Get Them?

L-tyrosine is an amino acid found in wheat germ, oats, dairy products, pork, and poultry. It is a precursor for the neurotransmitters epinephrine,

AOR - L-Tyrosine 600mg, 180 Capsules - L-Tyrosine Supplement for Brain Health, Mental Health, Mood Support, Nervous System and Sleep Deprivation

How the Brain-Gut Connection Impacts Teen Mental Health

Mood and relaxation: Can dietary supplements be helpful?

Leyla Weighs In: Protein vs. fat in a low carb diet