Fitness and exercise tips - According to professional female athletes
![](https://hips.hearstapps.com/hmg-prod/images/desiree-henry-runner-1515690563.jpg?crop=1xw:1xh;center,top&resize=980:*)
If you want to focus more on exercise this year, check out our tips from professional athletes
Desiree Henry's Instagram, Twitter & Facebook on IDCrawl
Desiree Henry's Instagram, Twitter & Facebook on IDCrawl
Desiree Henry's Instagram, Twitter & Facebook on IDCrawl
![](https://hips.hearstapps.com/hmg-prod/images/desiree-henry-runner-1515690563.jpg?crop=1xw:1xh;center,top&resize=980:*)
Fitness and exercise tips - According to professional female athletes
Desiree Henry's Instagram, Twitter & Facebook on IDCrawl
Desiree Henry's Instagram, Twitter & Facebook on IDCrawl
![](https://hips.hearstapps.com/hmg-prod/images/athletes-fitness-tips-1515752904.jpg?crop=0.888888888888889xw:1xh;center,top&resize=1200:*)
Fitness and exercise tips - According to professional female athletes
![](https://hips.hearstapps.com/hmg-prod/images/shelayna-oskan-clarke-1515751356.jpg?crop=1xw:1xh;center,top&resize=980:*)
Fitness and exercise tips - According to professional female athletes
![](https://hips.hearstapps.com/hmg-prod/images/lynsey-sharp-1515689939.jpg?crop=1xw:1xh;center,top&resize=980:*)
Fitness and exercise tips - According to professional female athletes
Desiree Henry's Instagram, Twitter & Facebook on IDCrawl