Cobra Pose Open the heart and roll the shoulders down to promote flexibility in Cobra Pose.
![](https://i.pinimg.com/originals/09/8d/c5/098dc50c363ec8232f8d40e452b12f1a.jpg)
![](https://i.pinimg.com/236x/be/b7/49/beb7494d92575a7839be384d9ba7d7a1.jpg)
27 ideias de MUDRAS meditação, meditação chakra, ioga
![](https://cdn.shopify.com/s/files/1/0259/3665/8531/files/Cobra_-_Bhujangasana_03.png?v=1695213678)
28 of the Best Back-Bending Yoga Poses
![](https://miro.medium.com/v2/resize:fit:1400/1*Zok0AVnUs2ErUKZRiDtHpg.png)
Bhujangasana Unveiled: 5 Essential Steps to the Perfect Cobra Pose, by Abhishek Pokhriyal, Feb, 2024
![](https://static.wixstatic.com/media/9fcb57_f9c013da0db547b4b4c0efe2676aed6c~mv2.jpg/v1/fill/w_640,h_390,al_c,q_80,usm_0.66_1.00_0.01,enc_auto/9fcb57_f9c013da0db547b4b4c0efe2676aed6c~mv2.jpg)
How To Increase Your Flexibility in Cobra Pose
![](https://i.pinimg.com/originals/70/9b/a4/709ba40d8d850f09f29d5e8c677accd2.jpg)
Unlock Your Chest and Prepare for Deeper Backbends with Cobra Pose
![](https://i.pinimg.com/200x150/74/9b/a8/749ba88a69b10f945226d475754dd4fe.jpg)
27 ideias de MUDRAS meditação, meditação chakra, ioga
![](https://img.livestrong.com/-/cme-data/getty%2Fdcfb2394a9024b27a1bb6b8f483e11b6.jpg)
Reasons Wheel Pose Is Hard and How to Build Up to It
![](https://zebracbd.com/cdn/shop/articles/6_Best_Yoga_Poses_1024x.jpg?v=1628686165)
6 Best Yoga Poses For Stress Relief - Zebra CBD
![](https://beinks.com/wp-content/uploads/2020/07/beinks-cobra-pose.jpg)
Cobra Pose - Bhujangasana – All you should know about the pose
![](https://mantraprograms.s3.amazonaws.com/wp-content/uploads/2022/11/03164637/Cobra-Stretch-Technique-and-How-To-Do-It.jpg)
Cobra Stretch: Benefits and How To Do It