Dual roles of your diaphragm and why they are essential in your yoga practice - Sequence Wiz

Your diaphragm connects your thoracic and abdominal cavities during the process of respiration and the action of spinal stabilization.

Sequence Wiz - Page 103 of 118 - Every yoga practice must have

Recently added practices - Sequence Wiz

Dual roles of your diaphragm and why they are essential in your

Sequence Wiz Blog for Yoga Teachers

Informational materials - Sequence Wiz

Sequence Wiz Blog for Yoga Teachers

Exercise your diaphragm yoga practice - Sequence Wiz

Vital Vagus: What is the Vagus Nerve and What Does it Do

Sequence Wiz Blog for Yoga Teachers

Recently added practices - Sequence Wiz

Recently added practices - Sequence Wiz

Yoga Anatomy: The Diaphragm and Spinal Stabilization in Yoga

Sequence Wiz Blog for Yoga Teachers

Cobra and Co: Strengthen your back and clear your head