Jessamyn on Instagram: “I am often asked about preparatory poses for #inversions, and my mind always immediately goes t…
![](https://i.pinimg.com/736x/00/84/77/00847703813063a0f8dbfef7269b8f8f.jpg)
Jess Suchan Online Hormone Coach (@bodyblissbyjess) • Instagram photos and videos
![](https://www.wellandgood.com/wp-content/uploads/2017/04/jessamyn-stanley-yoga-at-home.jpg?w=425&h=285&crop=1)
How Jessamyn Stanley became a yoga star
![](https://images.squarespace-cdn.com/content/v1/5261b0f2e4b0d652edf14095/1567875976293-9B05T03HMB8TS80PP64Q/MMS_307p3.jpg)
Jessamyn Stanley Yoga Journal Magazine — Christopher Dougherty
![](https://media.glamour.com/photos/57d856c69158d48703707109/master/w_2560%2Cc_limit/SL.jpg)
Instagram Yoga Star Jessamyn Stanley Answers the Most Common Beginner Yoga Questions
Jessamyn (@mynameisjessamyn) • Instagram photos and videos
I don't know who needs to hear this but particuarly to a traumatised nervous system giving ourselves options is a must and choosing tho
New shit on my substack, 🔗 in bio
![](https://cdn.yogajournal.com/wp-content/uploads/2019/01/jessamyn_stretch.jpg)
A Sequence for Finding Your Voice With Jessamyn Stanley
![](https://cdn.yogajournal.com/wp-content/uploads/2019/01/jessamyn_camelpose.jpg?width=730)
A Sequence for Finding Your Voice With Jessamyn Stanley