What is a fitness assessment at LA Fitness? - Quora
Answer: A fitness assessment is a series of tests to determine a workout program. Depending on your goal; weight loss, tone, bodybuilding, etc. It can include cardio, free weights, circuit training, and whatever exercise equipment that best meets your needs. Fitness trainers will monitor your hea
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What is a fitness assessment at LA Fitness? - Quora
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What is a fitness assessment at LA Fitness? - Quora
What is a fitness assessment at LA Fitness? - Quora
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What is the point of physical fitness testing in gym? - Quora