Club Pilates - Looking for a challenge? Try our Suspend 1.5 class! The use of TRX Straps will help with balance and coordination 😉 There's 2 Suspend classes tomorrow @ 7:30am

What to Expect in a CP Suspend TRX Class

Have you tried a CP Suspend or CP Reformer Flow class with TRX? TRX (Total Body Resistance) uses your body weight and gravity as resistance to build

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GROUP CLASS SCHEDULE

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TRX Suspension Training: What You Need to Know

A little bit of the CP Suspend 1.5 class Saturday morning. Safely challenging your stability with the TRX System will help improve your balance, strength

🔥Have you tried the Suspend Class yet? 💪Jeannie demonstrates some exercises you can experience in this TRX class. Plan your workouts this week and ask

TRX Pilates

🔥Have you tried the Suspend Class yet? 💪Jeannie demonstrates some exercises you can experience in this TRX class. Plan your workouts this week and ask

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