5 surprising ways to use a resistance band to boost your health

From rehabbing a shoulder injury to improving circulation when you sit all day, here are some lesser-known uses for exercise bands.
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Resistance Bands with Handles for Women, 5 Level Exercise Bands Workout Bands for Physical Therapy, Yoga, Pilates, Door Anchor, Storage Pouch(Colour) : Sports & Outdoors

9 Reasons to Use Resistance Bands for Working Out

22 Best Core Exercises to Build Strength & Stability

SmarterLife Resistance Bands for Working Out, Physical Therapy - Workout Bands for Women, Men - Tone Arms, Legs, Chest, Booty - 5 Exercise Bands with Handles, Ankle Straps, No-Slip Door Anchor

5 Grip Strength Exercises: The Benefits Will Surprise You! — Jamber

5 Benefits of Resistance Bands to Maximize Your At-Home Workout

Best Resistance Band Chest Exercises and Sample Workout

Got some resistance bands? Here are 6 new ways to use them

The Best Exercises to Improve Balance, According to a Personal Trainer

The Best Resistance Band Squats to Strengthen Your Glutes

The Fitness Mentalist

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