Adult Ballet Diaries - [upper back] Bend from upper back, instead of from the waist, my teacher says. Many adult dancers cambre back using their waist, and some think epaulment is sticking

Adult Ballet Diaries

Adult Ballet Diaries

It's Time to Rethink These Common Corrections - Pointe Magazine

Adult Ballet, Ioannas Dance Academy

C a m b r é🌸 . A Cambré describes an arched movement of the upper

What To Do If Your Dancer is Always in the Back Row?

8 MIN. BACK WORKOUT for better posture - upper & lower back

What To Do If Your Dancer is Always in the Back Row?

Bloch Diem Open Back Corset Halter Bodysuit Adult L0175 – Dance

Adult Ballet Diaries

Amare Dance Academy

Perfect Your Posture: One Simple Exercise to Fix Slumped Shoulders

4 Mistakes Dancers Make When Picking Summer Intensives

Adult Ballet Diaries