I've been doing squats, glute bridges, planks and running on

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Sandra Lawson Fit

I've been doing squats, glute bridges, planks and running on inclines for about 5 months but don't see much glute growth. I can't do weighted exercises because I have joint pain.

Do glute activation exercises grow glutes as much as squatting? I'm trying to grow my glutes without growing my legs. - Quora

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common hip-thrust/glute bridge mistakes & how to fix it🤍 #hipthrusttu

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