My sports bra: Causing my neck tightness and pain? – Ask my PT

We all prefer sports bras during our workouts due to extensive support (less jumping, no spilling and shifting), you can sweat in your sports bra and it allows more motion than your daily bra since it doe not have wires and a tight strap passing behind your back. As many females may think a workout…

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My sports bra: Causing my neck tightness and pain? – Get Well Physical Therapy

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