Yoga Sequencing by Mark Stephens - Penguin Books New Zealand

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Drawing on ancient yoga philosophy and contemporary teaching methods, Yoga Sequencing: Designing Transformative Yoga Classes presents detailed instructions and photos for 67 sequences of yoga poses that include multiple sequences for students at all levels, children and teens, women across the life cycle, seniors, people with depression and anxiety, and poses for each of the major chakras and ayurvedic constitutions.

Yoga Sequencing by Mark Stephens, Designing Transformative Yoga Classes, 9781583944974

Yoga Sequencing: Designing Transformative Yoga Classes: Stephens, Mark: 8601200638998: : Books

Yoga Sequencing by Mark Stephens - Penguin Books New Zealand

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Yoga Sequencing: Designing Transformative Yoga Classes by Mark Stephens

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Yoga Sequencing: Designing Transformative Yoga Classes by Mark Stephens

The Mark Stephens Yoga Sequencing Deck: Stephens, Mark: 9781623170615: : Books

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Yoga Sequencing: Designing Transformative Yoga Classes

International Bookseller 2-2019

Yoga Sequencing: Designing Transformative Yoga Classes

Yoga Sequencing: Designing Transformative Yoga Classes

Yoga Sequencing: Designing Transformative Yoga Classes by Mark Stephens