Classical Pilates mat classes most often begin with 'The Hundred
$ 21.50
In stock
4.8
(625)
![](https://cdn.shopify.com/s/files/1/0625/9284/4023/articles/Frame_-_Blog_Covers_4_ca8a818f-959f-40b9-acba-293decd1b69a.png?v=1678374353)
What is the Difference Between Mat and Reformer Pilates?
![](https://images.everydayhealth.com/images/healthy-living/fitness/beginner-guide-to-pilates-1440x810.jpg?sfvrsn=257fef0_1)
A Beginner's Guide to Getting Started With Pilates
![](https://www.verywellfit.com/thmb/RkrqS4pEoXyv1ql2Fli4SXKZErk=/1500x0/filters:no_upscale():max_bytes(150000):strip_icc()/42-2704709--Single-leg-stretchGIF-resize-3658b22fa41d4bf69bc49873393d3f5a.jpg)
Essential Exercises for a Classical Pilates Mat Workout
![](https://media.post.rvohealth.io/wp-content/uploads/2022/02/adult_woman_practicing_hot_pilates_in_studio-732x549-thumbnail.jpg)
What Is Hot Pilates?
![](https://pilatesbridge.com/wp-content/uploads/pilates-order.png)
From The Hundred To Push Up in 34 Connected Moves
![](https://www.eatingwell.com/thmb/mBU5qnW3SfCM5eniG3S0kGyI1L0=/1500x0/filters:no_upscale():max_bytes(150000):strip_icc()/if-all-you-do-is-yoga-is-that-a-good-enough-for-of-exercise-172b2d0e5ac34c07b01b2ed4ddcb8f52.jpg)
Is Yoga Alone a Good Enough Form of Exercise?
![](https://www.shape.com/thmb/XonVhrDJFIf-m9E1IQbYEQFAce0=/1500x0/filters:no_upscale():max_bytes(150000):strip_icc()/Mat-Pilates-vs-Reformer-Pilates-GettyImages-1366315869-1279823383-2000-ae988c5ede8949199f57b0f10d40877c.jpg)
Mat Pilates vs. Reformer Pilates β Which Is Better?
![](https://i.ytimg.com/vi/PdBXYpoGM3o/hqdefault.jpg)
Pilates Mat Hundreds
![](https://res.cloudinary.com/peloton-cycle/image/fetch/f_auto,c_limit,w_3840,q_90/https://images.ctfassets.net/6ilvqec50fal/5wLj0xBfYbunJbt6Y8c82H/0abf3e9d5b3ae817205cd7bec772650b/types-of-yoga.jpg)
Types of Yoga: Which One Is Right for You?
![](https://i.guim.co.uk/img/static/sys-images/Lifeandhealth/Pix/pictures/2014/1/10/1389356376361/Yoga-class-011.jpg?width=1200&height=630&quality=85&auto=format&fit=crop&overlay-align=bottom%2Cleft&overlay-width=100p&overlay-base64=L2ltZy9zdGF0aWMvb3ZlcmxheXMvdGctYWdlLTIwMTQucG5n&s=57e8de3acff639094624a51611e932a0)
Yoga: a beginner's guide to the different styles, Yoga