James Argent continues to manifest his healthy lifestyle as he takes a stroll in a Fila tracksuit

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The former TOWIE star, 34, continued to work on his healthy lifestyle on Wednesday as he took a stroll in his native Essex.

James Argent suffers awkward wardrobe malfunction as he soaks

James Argent leaves his fans swooning as he flaunts his 14st

James Argent shows off his slimmed-down frame in a khaki shirt and

James Argent looks relaxed and carefree as he goes shirtless for a

James Argent steps out after stripping for The Real Full Monty

James Argent continues to manifest his healthy lifestyle

James Argent continues to manifest his healthy lifestyle

James Argent says he is determined to get back in shape after

James Argent says he is determined to get back in shape after

James Argent flashes a smile as he braves the rain on the way to

James Argent says he is determined to get back in shape after

James Argent flashes a smile as he braves the rain on the way to

PICTURE EXC: James Argent stocks up on protein drinks before

James Argent looks relaxed and carefree as he goes shirtless for a