Just 22 minutes moderate exercise a day can offset negative effects of sitting down, study finds, UK News
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Scientists conclude it only takes a short while to undo the damage a sedentary lifestyle causes, and increase the chances of living longer.
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Brisk walking for 22 minutes a day can ward off fatty liver disease: Study
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Just 22 Minutes of Exercise Daily Can Offset Health Risks of Sitting
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How 22 minutes of exercise a day could reduce the health risks from sitting too long
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Sitting Too Much As You Age May Have Harmful Effects, Even If You Exercise—A New Study Shows
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Just 22 minutes moderate exercise a day can offset negative effects of sitting down, study finds, UK News
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Can 20 minutes of daily exercise offset risk from sedentary lifestyle?
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New study reveals how many minutes of exercise is needed a day to avoid early death - Scottish Daily Express
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Activity Offsets Effects of Sitting: Study Says How Much to Move
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Study: How Much Exercise You Need If You Sit All Day
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Regular Exercise Can Help Reduce Your Risk of Getting COVID
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Office workers need 22 minutes exercise a day to cut risks of dying
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How only 22 minutes of exercise a day beats health risks of sitting