How many days in a row can I safely Fast intermittently for 20

Intermittent Fasting Meal Plan PDF to Optimize Results

Is fasting for 20 hours superior to fasting for 16 hours? - Quora

Can I change the times and hours when I do intermittent fasting twice a week? I'm doing training at the gym and I need to know if I can change the hours

Does intermittent fasting (18-20 hours only) actually trigger a metabolic switch from carbs to fat? - Quora

Is it better to skip breakfast or dinner when doing an 18 hour

How much weight can I lose from an 18-hour fast? - Quora

Is it healthy to follow intermittent fasting for someone suffering from irregular periods? - Quora

Benefits of Fasting, Plus Types, How to Fast, Side Effects - Dr. Axe

What happens if I fast for 20 hours a day? Will I lose weight if I consume only 1200 calories on the fast? - Quora

How to extend my so far 10-day fasting to 21 and later to 40 days safely with practical tips from those who tried it - Quora

How Intermittent Fasting Can Help You Lose Weight