Plant-based low-carb diet best for long-term weight loss — Harvard

Researchers found that low-carb diets high in proteins and fats from healthy, plant-based sources were linked with slower long-term weight gain.

Best Diets for Weight Loss in 2024 - Men's Journal

This Diet Is Better For the Planet. But Is It Better For You, Too? : The Salt : NPR

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Low carb, plant-based diet can cut risk of heart disease, cancer in diabetics, says Harvard study. Can Indians use this meal plan?

Which diet is best for YOU? After major study found fasting might RAISE the risk of early death, DailyMail.com weighs the pros and cons of seven top fad diets — including keto

Meat-based low-carb diet may not aid in weight loss: Study - INDIA New England News

Low carb diets for weight loss: Are animal or plant-based diets best?

Key to long-term weight loss may be as simple as more fat, fewer carbs — Harvard Gazette

Keto Diet Downsides May Outweigh Benefits: Review