Yoga poses to release emotions like anger and sadness - Suzanne Heyn
![](https://i0.wp.com/suzanneheyn.com/wp-content/uploads/2015/09/yoga-poses-to-release-emotions-like-anger-and-sadness-pinterest.png?ssl=1)
I'm know I'm not the only person who has cried during savasana, the final resting pose during yoga, or even felt anger inexplicably rise during practice. The emotional release we feel keeps many of us coming back for more. Did you know there are specific yoga poses to release emotions like anger, sadness, and even
![](https://i0.wp.com/suzanneheyn.com/wp-content/uploads/2015/06/how-the-body-stores-emotions-pinterest.png?resize=500%2C750&ssl=1)
Here's How The Body Stores Emotions - Suzanne Heyn
![](https://i0.wp.com/suzanneheyn.com/wp-content/uploads/2016/11/overcome-perfectionism-pinterest.png?ssl=1)
Peace out, perfectionism: Move closer to your dreams in 3 simple steps - Suzanne Heyn
Blackwater Yoga
![](https://pdfcoffee.com/img/200x200/chakras-and-emotions-the-ultimate-guide-to-pdf-free.jpg)
Chakras and Emotions: The Ultimate Guide To
![](https://i0.wp.com/suzanneheyn.com/wp-content/uploads/2018/06/headshot-red-shirt.jpg?ssl=1)
Yoga poses to release emotions like anger and sadness - Suzanne Heyn
![](https://i.pinimg.com/236x/06/d3/71/06d37156f0d563a4547665b54c124beb.jpg)
Yoga Emotions
![](https://toppodcast.com/wp-content/uploads/2023/08/12529817-600x600bb.png)
Mind Body Musings
Yoga Poses To Release Emotions by Suzanne Heyn, PDF, Asana
![](https://i.pinimg.com/200x150/7f/4e/41/7f4e412b9de4f0870472b71a6856324a.jpg)
Yoga Trauma Release
![](https://i.pinimg.com/200x150/0b/1e/bc/0b1ebc496f4a23c39d32fb18a9ad630c.jpg)
13 Yoga ideas yoga, yoga sequences, yoga fitness