Six-pack abs are even harder to achieve than you think - National
![](https://globalnews.ca/wp-content/uploads/2018/06/six-pack-abs.jpg?quality=85&strip=all&w=1200)
One Australian fitness influencer showed just how long it can take to achieve this 'holy grail' of fitness goals.
One Australian fitness influencer showed just how long it can take to achieve this 'holy grail' of fitness goals.
![](https://i0.wp.com/media.globalnews.ca/videostatic/948/775/BUZZ__BEER_YOGA_848x480_1223993923904.jpg?w=1040&quality=70&strip=all)
Six-pack abs are even harder to achieve than you think - National
![](https://image.boxrox.com/2022/08/Bulking-and-cutting.jpg)
Why Most People Never Get Abs (And What You Should Be Doing to Get Them)
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Why six-pack abs are so hard to achieve – and maintain
The Body Fat Percentage You Need to Achieve to See Abs
![](https://knowridge.b-cdn.net/wp-content/uploads/2023/07/Why-six-pack-abs-are-so-hard-to-achieve-%E2%80%93-and-maintain.jpg)
Why six-pack abs are so hard to achieve – and maintain
![](https://m.economictimes.com/thumb/msid-101372153,width-1200,height-900,resizemode-4,imgsize-20290/six-pack-ab.jpg)
Fitness Tips: Achieving six-pack-abs is no walk in the park, here's why - The Economic Times
![](https://www.healthkart.com/connect/wp-content/uploads/2020/09/six%20pack%20ab.jpg)
5 Reasons You Can't See Your Abs - Healthkart
![](https://belomed.com/wp-content/uploads/2020/12/Genes-for-a-Six-Pack.jpg)
Genetics & Six-Pack Abs: The Truth
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Why six-pack abs are so hard to achieve – and maintain - Study Finds
![](https://images.indianexpress.com/2023/05/six-pack-abs.jpg)
Why the six-pack abs are not a marker of a fit body and only developing them may harm your heart
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Best Lower Ab Workout for Men (Only 6 Minutes) - ATHLEAN-X