Regular exercise improves brain regions linked with memory - Harvard Health

A 2023 study found that people who engaged in moderate or vigorous exercise an average of four days a week had more brain mass in regions associated with cognitive skills like memory and learning, compared with people who did not exercise.

Exercise can boost your memory and thinking skills - Harvard Health

Regular exercise changes the brain to improve memory, thinking skills - Harvard Health

Don't buy into brain health supplements - Harvard Health

Physical exercise effects on the brain during COVID-19 pandemic: links between mental and cardiovascular health

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Memory - Harvard Health

Dr. Bruce Lawrie on LinkedIn: Happiness is being content with what you have, living in freedom and…

Getting closer to understanding how exercise keeps brains young - Harvard Health

Relationship between physical activity and cognitive functioning among older Indian adults

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