The exercise of single leg slide hamstring curl (SLC).
![](https://www.researchgate.net/publication/320711883/figure/fig1/AS:693058584719360@1542249451440/The-exercise-of-single-leg-slide-hamstring-curl-SLC.png)
![](https://c5.rgstatic.net/m/435982309481010/images/template/default/author/author_default_m.jpg)
PDF) Differential Effects of Different Warm-up Protocols on Repeated Sprints-Induced Muscle Damage
![](https://i1.rgstatic.net/ii/profile.image/690611871031296-1541666109280_Q64/Chen-Che-Hsiu.jpg)
PDF) Differential Effects of Different Warm-up Protocols on Repeated Sprints-Induced Muscle Damage
![](https://www.researchgate.net/profile/Xin-Ye-27/publication/327424243/figure/fig1/AS:693058697961473@1542249478361/Knee-flexion-eccentric-peak-torque-A-knee-extension-concentric-peak-torque-B-and_Q320.jpg)
The exercise of single leg slide hamstring curl (SLC).
![](https://www.researchgate.net/profile/Francisco-Tomas-Gonzalez-Fernandez/publication/378815788/figure/fig2/AS:11431281228613780@1710108981191/Correlation-analysis-between-muscle-and-match-physical-and-running-demands_Q320.jpg)
Yung Sheng CHEN, Professor, PhD, Department of Exercise and Health Sciences
![](https://i1.rgstatic.net/ii/profile.image/690611871031296-1541666109280_Q128/Chen-Che-Hsiu.jpg)
Chen CHE HSIU, Assistant Professor, Department of Sport Performance
![](https://www.researchgate.net/profile/Xin-Ye-27/publication/320711883/figure/fig2/AS:693058584723458@1542249451511/The-active-dynamic-stretching-of-hamstrings-AHS_Q320.jpg)
The exercise of single leg slide hamstring curl (SLC).
![](https://i1.rgstatic.net/publication/320711883_Differential_Effects_of_Different_Warm-up_Protocols_on_Repeated_Sprints-Induced_Muscle_Damage/links/5becdbdf299bf1124fd32a8a/largepreview.png)
PDF) Differential Effects of Different Warm-up Protocols on Repeated Sprints-Induced Muscle Damage
![](https://www.researchgate.net/profile/Xin-Ye-27/publication/336425443/figure/fig1/AS:812811395559424@1570800746261/a-Demonstration-of-elbow-flexion-maximal-isometric-test-with-horizontal-forearm-position_Q320.jpg)
Xin YE, Professor (Associate), Doctor of Philosophy, University of Hartford, CT, Department of Rehabilitation Sciences
![](https://i1.rgstatic.net/ii/profile.image/380963352793090-1467840149506_Q64/Xin-Ye-27.jpg)
PDF) Differential Effects of Different Warm-up Protocols on Repeated Sprints-Induced Muscle Damage
![](https://www.researchgate.net/profile/Shin-Yuan-Wang/publication/361614103/figure/fig1/AS:1173433740201984@1656779813031/Schematic-representation-of-the-study-design-and-procedure_Q320.jpg)
Chen CHE HSIU, Assistant Professor, Department of Sport Performance
![](https://www.researchgate.net/publication/363386031/figure/fig1/AS:11431281083633625@1662692709080/Changes-of-the-RPE-throughout-the-experiment-for-both-sexes-Significant-main-effect-for_Q320.jpg)
Xin YE, Professor (Associate), Doctor of Philosophy, University of Hartford, CT, Department of Rehabilitation Sciences
![](https://i1.rgstatic.net/ii/profile.image/690611871031296-1541666109280_Q512/Chen-Che-Hsiu.jpg)
Chen CHE HSIU, Assistant Professor, Department of Sport Performance
![](https://www.ocregister.com/wp-content/uploads/migration/mrw/mrwniv-b781161983z.120130821164617000gft1fdpdb.3.jpg?w=620)
Hamstring Slide Exercise Videos Guides