12 exercises you can do without going to the gym

How can you get a great workout without ever leaving home? An exercise physiologist shows how to get in shape with a video, using just two easy-to-find and inexpensive devices.  

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[Stryker, Krista] on . *FREE* shipping on qualifying offers. The 12 Minute Athlete: Get in the Best Shape of Your Life in 12 Minutes a

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