Dile no a las fajas! Nadia Vega te ayudará a tener un abdomen
![](https://assets.tvnotas.com.mx/dims4/default/f4424f8/2147483647/strip/true/crop/1024x576+0+0/resize/1440x810!/quality/90/?url=https%3A%2F%2Fk3-prod-tvnotas.s3.us-west-2.amazonaws.com%2Fbrightspot%2F97%2F40%2F126e67d64099b82ae15a61ad2379%2Frutina-abdomen.jpg)
En TVNotas te informamos sobre las implicaciones físicas que conlleva usar fajas. Y tu coach TVNotas te dará una rutina de locura para tener un abdomen plano.
![](https://assets.tvnotas.com.mx/dims4/default/bf5def2/2147483647/strip/true/crop/800x450+0+0/resize/500x281!/quality/90/?url=https%3A%2F%2Fk3-prod-tvnotas.s3.us-west-2.amazonaws.com%2Fbrightspot%2F36%2F54%2F51982ed342bea005521b3ff429a4%2Ffuerza.jpg)
Video: Fuerza es la nueva Belleza: rutinas de abdominales
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Triunfa García Harfuch en encuesta para candidatura a CDMX
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EmprendedoresTV, Tu canal por Internet
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Abdomen plano
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Calaméo - 30-09-2012
![](https://img.discountmags.com/https%3A%2F%2Fimg.discountmags.com%2Fproducts%2Fextras%2F1299934-tvnotas-cover-2024-january-9-issue.jpg%3Fbg%3DFFF%26fit%3Dscale%26h%3D1019%26mark%3DaHR0cHM6Ly9zMy5hbWF6b25hd3MuY29tL2pzcy1hc3NldHMvaW1hZ2VzL2RpZ2l0YWwtZnJhbWUtdjIzLnBuZw%253D%253D%26markpad%3D-40%26pad%3D40%26w%3D775%26s%3D7c43664fb7d1bf2e070dced598b6183b?auto=format%2Ccompress&cs=strip&h=413&w=314&s=13583b4d155885b4a430fc82b4f2cd73)
TvNotas 26 de septiembre 2023 (Digital)
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Atleta salta en paracaídas tras recorrer la piscina infinita más alta del mundo en wakeskate
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deporte
María Jorge Issac, PDF, Dominio publico
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deporte
![](https://mexiconoticias24.com/wp-content/uploads/2024/01/f1280x720-870293_1001968_4725-1024x576.jpg)
Pedro Rivera aparece tras ser demandado por sus nietos, los hijos de Jenni Rivera: “Me siento muy mal, estoy muy triste”
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TvNotas 26 de septiembre 2023 (Digital)
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Abdomen plano