This is 1 pound of fat. Every time you lose 1 pound, this is the
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This is 1 pound of fat. Every time you lose 1 pound, this is the amount of crap you are getting out of your body. Keep going. [x-post from r/GetMotivated] : r/pics
![](https://b.thumbs.redditmedia.com/RGPPHQQs6smNnYEqFvBGUaUa13chzTzG55bDghHWYUc.jpg)
This is 1 pound of fat. Every time you lose 1 pound, this is the amount of crap you are getting out of your body. Keep going. : r/GetMotivated
![](https://i.pinimg.com/736x/5d/c1/0d/5dc10d0c49dfda704bec2e609bdac78d.jpg)
One pound of fat, Pound of fat, 1lb of fat
![](https://external-preview.redd.it/4OsFooqJitt9ti1JQIppC2bEs_ccbasasdC1iii7SA0.jpg?auto=webp&s=99bcc3872523a377c19ec037dc5a59b5d8260815)
This is 1 pound of fat. Every time you lose 1 pound, this is the amount of crap you are getting out of your body. Keep going. : r/GetMotivated