Vibration Therapy for ACL Injury story sharing

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Damaged ligaments are difficult to repair. Repeated injuries on ligament cause the formation of fibrous tissue, which replace the living ligament tissues. Once formed, the fibrous tissues are difficult to reverse. It becomes chronic injury. Excessive fibrous tissues compromise the elasticity and strength of the ligaments. Vibration exercise may provide a solution for ligament repair. The mechanical stimulation from vibration, at a certain magnitude, may break the fibrous tissues and allow the living ligament cells to grow back.

Frontiers sEMG Activity in Superimposed Vibration on Suspended Supine Bridge and Hamstring Curl

Whole-Body Vibration is Highly Effective ACL Reconstruction

Vibration Therapy for ACL Injury story sharing

Whole-Body Vibration: How Low Can You Go and Be Effective?

Going Under the Knife, With Eyes and Ears Wide Open - The New York Times

IJMS, Free Full-Text

Heated Knee Massager, 3 in 1 Knee Massager with Heat and Vibration, Portable Cordless Electric Massage Knee Heating Pads Elbow Shoulder Brace Wrap, 3 Vibration Heating Modes and LED Display (1PCS)

ACL Recovery Timeline with Physical Therapy

Anterior Cruciate Ligament Rupture - Knee Ligament Injury - Knee - Conditions - Musculoskeletal - What We Treat