Vibration Therapy for ACL Injury story sharing
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vibration therapy, vibration exercise, vibration training, vibration plate, whole body vibration
Damaged ligaments are difficult to repair. Repeated injuries on ligament cause the formation of fibrous tissue, which replace the living ligament tissues. Once formed, the fibrous tissues are difficult to reverse. It becomes chronic injury. Excessive fibrous tissues compromise the elasticity and strength of the ligaments. Vibration exercise may provide a solution for ligament repair. The mechanical stimulation from vibration, at a certain magnitude, may break the fibrous tissues and allow the living ligament cells to grow back.
![](https://www.frontiersin.org/files/Articles/712471/fphys-12-712471-HTML/image_m/fphys-12-712471-g001.jpg)
Frontiers sEMG Activity in Superimposed Vibration on Suspended Supine Bridge and Hamstring Curl
![](https://www.hypervibe.com/us/wp-content/uploads/sites/4/2022/03/How-Often-Banner-300x180.jpg)
Whole-Body Vibration is Highly Effective ACL Reconstruction
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Vibration Therapy for ACL Injury story sharing
![](https://dynamicchiropractic.com/images/jcogs_img/cache/59235-whole_body_vibration_-_abcdef_-_c7bc936ca21c52e27400918e47bdf6094f9c24f5.jpg)
Whole-Body Vibration: How Low Can You Go and Be Effective?
![](https://static01.nyt.com/images/2017/03/25/science/26AWAKE4/26AWAKE4-videoSixteenByNineJumbo1600.jpg?year=2017&h=901&w=1600&s=863d1523b20809eb34a819e3e2071884d934ca6b142033895d6653ae022f964d&k=ZQJBKqZ0VN&tw=1)
Going Under the Knife, With Eyes and Ears Wide Open - The New York Times
![](https://www.mdpi.com/ijms/ijms-23-14467/article_deploy/html/images/ijms-23-14467-g001.png)
IJMS, Free Full-Text
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Heated Knee Massager, 3 in 1 Knee Massager with Heat and Vibration, Portable Cordless Electric Massage Knee Heating Pads Elbow Shoulder Brace Wrap, 3 Vibration Heating Modes and LED Display (1PCS)
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ACL Recovery Timeline with Physical Therapy
![](https://www.physio.co.uk/images/anterior-cruciate-ligament-rupture/anterior-cruciate-ligament-rupture1.jpg)
Anterior Cruciate Ligament Rupture - Knee Ligament Injury - Knee - Conditions - Musculoskeletal - What We Treat