Rodney Yee Complete Yoga for Beginners - Free Downloads from Gaiam

Internationally acclaimed yoga instructor Rodney Yee guides you through four beginner yoga practices, each with a different benefit. Learn correct form, and move through a variety of simple poses and sequences that will help increase flexibility, energize the body and calm the mind.

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Includes 12 Gaiam workout DVDs. IMPORTANT: If it is not in the picture, it is NOT included. DVDs have all been cleaned/repaired as needed.

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