Yin Yoga Poses for Beginners to Try at Home - Restorative Strength

Explore Yin Yoga poses for beginners to try at home. Learn what is yin yoga, benefits of yin yoga and types of yin yoga poses for beginners to try at home.
A lot of yoga styles practiced across many studios across the U.S. is what’s referred to as “Yang” form of yoga- fast-pace, vigorous yoga classes such as power, vinyasa and…

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