Best Sleeping Positions for Couples, Pregnancy & More
![](http://www.myisense.com/cdn/shop/articles/the-best-sleep-positions-for-everyone-explained-360044.jpg?v=1666130580)
Changing sleep positions might feel like recalibrating your personality, but how you sleep can influence your health in significant ways. In your search for the best positions to sleep more soundly, you may be in for a surprise—there isn’t one sleep position that will solve all your problems. Have you ever noticed waking up tense after sleeping in a tight fetal position? Is your partner a staunch stomach sleeper with a perpetual crick in their neck? There’s a reason for that. Some of the most common sleep-related health problems can be relieved by adjusting how you sleep, not just the mattress that you sleep on. Choosing the best sleeping positions for couples depends on your individual health concerns and is as nuanced as adjusting your mattress setting. We describe the four most popular sleep positions and explain which sleep styles
Changing sleep positions might feel like recalibrating your personality, but how you sleep can influence your health in significant ways. In your search for the
Cocoon Hospital - The best sleep position during pregnancy is “SOS” (sleep on side). Even better is to sleep on your left side. Sleeping on your left side will increase the amount
![](https://www.pinkvilla.com/images/2022-11/1669723865_pexels-andrea-piacquadio-3767385.jpg)
23 Couple Sleeping Positions and What They Say About the Relationship
![](https://cdn2.momjunction.com/wp-content/uploads/static-content/illustration_images/sleeping_positions_during_pregnancy_what%E2%80%99s_safe_and_what%E2%80%99s_not_illustration.jpg)
Sleeping Positions During Pregnancy: What's Safe And What's Not
![](https://m.media-amazon.com/images/W/MEDIAX_792452-T2/images/I/61Se7R0mMdL._AC_UF894,1000_QL80_.jpg)
Official online store Sleeping Positions, sleeping pillow for legs
![](https://cdn.shopify.com/s/files/1/0792/0323/articles/how_to_sleep_when_pregnant_1.jpg?v=1619553404)
How To Sleep When Pregnant: The Best Positions, Plus Tips For A Restfu
![](https://www.verywellfamily.com/thmb/7KNCIfZBiW6H52eKeDMP04ggc4s=/1500x0/filters:no_upscale():max_bytes(150000):strip_icc()/what-is-the-best-intercourse-position-to-get-pregnant-1960285_V2-98afd48dabc94a3cb5ce350b56f8d961.png)
What Is the Best Sex Position to Get Pregnant?
![](https://www.coastalorthoteam.com/hs-fs/hubfs/Blog_photos/sleep%20postions.jpg?width=818&name=sleep%20postions.jpg)
Find your best offer here Sleeping Positions, pillow for knees for side sleepers
![](https://www.verywellhealth.com/thmb/rq3AcNxkpL20PN9WvP1HxM9Gpks=/1500x0/filters:no_upscale():max_bytes(150000):strip_icc()/GettyImages-73231693-5a7fc40fa18d9e003692d0c7.jpg)
Best and Worst Sleep Positions for Health Conditions
![](https://www.levitexsleep.com/wp-content/uploads/2021/08/posture-best-sleeping-position.jpeg)
Official online store Sleeping Positions, sleeping pillow for legs
![](https://c8.alamy.com/comp/2FK1GTR/sleep-poses-woman-sleeping-relax-hugging-pillow-girl-positions-on-bed-cartoon-relaxed-posture-female-body-top-view-vector-illustration-2FK1GTR.jpg)
Official online store Sleeping Positions, sleeping pillow for legs
![](https://i.ebayimg.com/images/g/2~gAAOSwjidiagkG/s-l1200.webp)
Official online store Sleeping Positions, sleeping pillow for legs
![](https://www.grxstatic.com/4f3rgqwzdznj/4kb8rrNY3CxYw32HzzIxZx/e215c8c6c70d27dcb1ce81eb4812f14c/pregnant_woman_sleeping_1486136621.jpg?format=pjpg&auto=webp&width=704)
Pregnancy Sleeping Positions: How to Get Optimal Sleep - GoodRx