What are some good exercises for losing a muffin top? - Quora
Answer (1 of 42): The dreaded “muffin top” is a weight loss challenge faced by many. While conventional advice is to focus on spot reduction exercises to eliminate that excess fat, most studies suggest that a general weight loss regimen including smart diet choices and plenty of cardiovascular ex
What is the best exercise to lose weight fast in a week? - Quora
![](https://media.post.rvohealth.io/wp-content/uploads/2020/08/1678-Adonis_Belt-732x549-thumbnail.jpg)
Adonis Belt: 6 Workouts Plus Tips to Get One
Is lifting weights and doing resistance training necessary for fat
What exercises burn belly fat in 3 days? - Quora
![](https://www.wikihow.com/images/thumb/3/34/Get-Rid-of-Your-Muffin-Top-Step-1-Version-2.jpg/v4-460px-Get-Rid-of-Your-Muffin-Top-Step-1-Version-2.jpg.webp)
3 Ways to Get Rid of Your Muffin Top - wikiHow
Which workout is best for weight loss? - Quora
![](https://p16-va.lemon8cdn.com/tos-alisg-v-a3e477-sg/56eaeaaa3907490b972d46d87e7a7b69~tplv-tej9nj120t-origin.webp)
20 top Gym Vs Home Workout Quora ideas in 2024
![](https://i.ytimg.com/vi/gjZxVEuCUPw/hq720.jpg?sqp=-oaymwEhCK4FEIIDSFryq4qpAxMIARUAAAAAGAElAADIQj0AgKJD&rs=AOn4CLDbBmaZLpG5iYHJkU3oXqpIYm70SQ)
How to do Lying Leg Raises - to lose fat from Tummy
![](https://i.pinimg.com/736x/c8/73/95/c873957c5cf2bda32fec4f7f722a2148.jpg)
This is the BEST muffin top melter workout I've ever tried. Glad
![](https://qph.cf2.quoracdn.net/main-thumb-1963599283-100-lswnmaarrxczfhurfowlygjiojobaljo.jpeg)
What are some good exercises for losing a muffin top? - Quora
![](https://qph.cf2.quoracdn.net/main-thumb-243133-100-tfnznqnqwnwbmdsvjxjsfpypedjpnart.jpeg)
What are some good exercises for losing a muffin top? - Quora
![](https://qph.cf2.quoracdn.net/main-thumb-274086906-100-pndfhkrawuxzajvakrheomgldfzazfzf.jpeg)
What are some good exercises for losing a muffin top? - Quora