Training Sensibly for the Yo-Yo Intermittent Recovery Fitness Test

The Yo-Yo Intermittent Recovery Test (YYIRT) is one of the most widely used fitness testing protocols in team field sports. It was developed to measure the ability of athletes to repeat high-intens…

The 30–15 Intermittent Fitness Test Versus the Yo-Yo Intermittent Recovery Test Level 1: Relationship and Sensitivity to Training - Martin Buchheit

testing Fit for Futbol

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Training Sensibly for the Yo-Yo Intermittent Recovery Fitness Test

The Yo-Yo Intermittent Recovery Test — SAPT

Training Sensibly for the Yo-Yo Intermittent Recovery Fitness Test

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Yo-Yo intermittent recovery test level 1 (Yo-Yo IR1) performance for