Yes, the gyms will be full, but I am SO EXCITED for all the people

We wish you a happy new year! Yes, you. Chris is looking at you. #itsbeyondstrength #livephysically #loudouncountyva

How bodybuilders, many on steroids, risk their bodies and brains - Washington Post

No pain, plenty of gain: why taking it easy can be the key to getting fitter – and happier, Fitness

Getting Started: Making the Most of Your First Year in Cross-Cultural Service: Young, Amy: 9781089567516: : Books

Is there really a best time to exercise? Experts say yes - National

Yes I am so proud of myself. a group of seniors having a spinning class at the gym Stock Photo - Alamy

Carmel Total Fitness

Winn Fitness

Healthy Buffs: Making gains with your rest days, CU Boulder Today

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