Viparita Karani Mudra(reversed action gesture) – Karuna Yoga Vidya Peetham Bangalore
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![](https://karunayoga.in/wp-content/uploads/2022/10/viparita-karani.jpg)
Viparita Karani Mudra(reversed action gesture)
![](https://fitsri.com/wp-content/uploads/2020/10/Viparita-Karani-reversing-process-1024x683.jpg)
Viparita Karani Mudra (Asana): Steps, Benefits, Legs Up the Wall
![](http://www.yogaartandscience.com/poses/inver/vkm/files/viparita-karani-mudra.jpg)
Viparita Karani Mudra
![](https://image.slidesharecdn.com/viparitakarani1-221107184145-0a9d4194/85/asana-alignment-cues-7-320.jpg?cb=1667846908)
asana alignment cues
![](https://fitsri.com/wp-content/uploads/2020/10/difference-between-viparita-karani-and-sarvangasana-1024x683.jpg)
Viparita Karani Mudra (Asana): Steps, Benefits, Legs Up the Wall
![](https://www.yogarasa.org/images/_images/bandha/vparitakarani_01_50.png)
Viparita Karani Mudra
![](https://images.saymedia-content.com/.image/ar_1:1%2Cc_fill%2Ccs_srgb%2Cq_auto:eco%2Cw_1200/MTc2MjYyNDk3NzkwMjcyNjg1/how-to-practice-viparita-karani-and-its-advanced-variations.png)
How to Practice Viparita Karani and its Advanced Variations
![](https://cdn2.stylecraze.com/wp-content/uploads/2023/02/How-To-Do-The-Viparita-Karani-And-What-Are-Its-Benefits-scaled.jpg)
How To Do The Viparita Karani And What Are Its Benefits
Which asana improves neuro-muscular coordination, balance, and
![](https://44.209.249.223/wp-content/uploads/2020/10/viparita-karani.jpg)
Viparita Karani Mudra (Asana): Steps, Benefits, Legs Up the Wall
![](https://karunayoga.in/wp-content/uploads/2017/03/karuna-yoga-2.jpg)
Mudras(Yoga Gesture) – Karuna Yoga Vidya Peetham Bangalore