Fitness instructor gives seniors a healthy fear of falls, then

Amid rising numbers of fall-related injuries among seniors, one fitness program aims to prevent falls by helping keep seniors strong, flexible and aware of their surroundings.

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STEADI - Older Adult Fall Prevention

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6 overlooked risks of falls for seniors and how to prevent them

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A new start after 60: I overcame my fear of water – and learned to

Frontiers The association between physical activity and fear of

6 overlooked risks of falls for seniors and how to prevent them

Exercise Programming for Seniors - NASM

BALANCEfit: Program helps reduce fall risks, improve cognitition