NYC Trainer Maik Wiedenbach on Instagram: New toys! The kaz handles from @primefitnessusa are awesome. More ergonomically effective, so you don't worry about gripping but #gains! Pretty sure no other gym in

Brian Nunez (@coachbriannunez) • Instagram photos and videos

New handle, new pic, same me :) Hey everyone, I'm Em 🙋🏻 I'm a 27 year old online fitness coach, nutritionist, sponsored athle

NYC Trainer Maik Wiedenbach (@maikwiedenbach) • Instagram photos and videos

Working towards the ultimate goal 💪 #workout #gym #fitness #fit #armworkout #shoulderworkout #lats #oldschoolbodybuilding #bodybuildin

NYC Trainer Maik Wiedenbach (@maikwiedenbach) • Instagram photos and videos

It's not luck. #gym #gymrelatable #transformation #body #bodybuilding #explore #fyp #fitness #muscles #wellness

NYC Trainer Maik Wiedenbach (@maikwiedenbach) • Instagram photos and videos

4th place in the New York Pro. Most will have no idea what it took mentally, physically & emotionally to accomplish this. 2022 I had

Maik Wiedenbach, New York City

NYC Trainer Maik Wiedenbach on Instagram: What is the most critical factor for changing your body composition? The amount of work the muscle does. Basically, people want one of two things: get

New handle, new pic, same me :) Hey everyone, I'm Em 🙋🏻 I'm a 27 year old online fitness coach, nutritionist, sponsored athle

Maik Wiedenbach, New York City