I did 90 hanging leg raises every day for a week — here's my results

Hanging leg raises are a core exercise that build strength in your shoulders, arms, lower back, and hip flexors. Our fitness writer did 90 reps every day for a week.

Leg Raises Progression - Bodyweight Training Arena

I did 50 leg raises a day for 14 days — here's what happened to my abs

Leg Raises Progression - Bodyweight Training Arena

How to Do Captain's Chair Leg Raises (Form & Benefits) - Steel Supplements

Side Leg Raises, What Are They? Muscles Worked? Benefits?

The 3 Best Ab Exercises for a 6 Pack - Untapped Supplement

I did 50 leg raises a day for 14 days — here's what happened to my abs

How To Do Hanging Leg Raises, Complete Guide

How to Do Hanging Leg Raises for a Rock Solid Core

100 SITUPS & LEG RAISES A DAY FOR 30 DAYS

Lying Leg Raises, What Are They? Muscles Worked? Benefits?

Mastering Core Strength: Hanging Leg Lifts, Knee Raises, & Crunches

100 Leg Raises Everyday for 30 Days (Body Transformation) - This is What Happened!

How To Do Hanging Leg Raises, Complete Guide