Why we have to move beyond BMI and talk about muscle. – By

Weight and BMI are outdated and unsuitable measurements to assess an individual’s health. Risk factors are not associated with ‘weight’ they are linked to what makes up that weight. In this blog we wi

Why Doctors Are Moving Away from BMI

How to Improve Body Composition, Based on Science

Is it okay if you exceed your BMI, if your body is primarily

What Are the Risk Factors for a High BMI?

How Does Fat Leave the Body? Unraveling the Science of Weight Loss

9 Reasons Why Obesity is Not Just a Choice

What is the difference between body mass index (BMI) and body fat

BMI: Doctors urged to move beyond body mass index as a lone

How to Eat For Muscle Gain

Body mass index - Wikipedia

Moving beyond BMI: Exploring the Heterogeneity of Obesity

Is 'The Rock' as obese as a couch potato? Celebrity proof as to

How to Practice Body Neutrality: 17 Examples, Exercises, More