Brain health rests on heart health: Guidelines for lifestyle
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The World Health Organization has issued prevention guidelines for preventing dementia. Of note, the guidelines are very similar to those for heart health, reinforcing the known connections between
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10 ways to love your brain – Sterling Journal-Advocate
Kathleen Mertler (@got2read2u) / X
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Your brain needs more rest than you're giving it. These 9 tips will help. - The Washington Post
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Your brain needs more rest than you're giving it. These 9 tips will help. - The Washington Post
AHCSPC (@AthensHeart) / X
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LaToiya Whipple (@LatoiyaWhipple) / X
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Be a buffer, solve a barrier: Actively caring about harms caused by ACES
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What Is A Dangerous Heart Rate? – Forbes Health
Coming Home to Yourself: The Power of Self-Care
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6 Chest Pain (Angina) Care Plan & Nursing Diagnosis - Nurseslabs