Brain health rests on heart health: Guidelines for lifestyle

The World Health Organization has issued prevention guidelines for preventing dementia. Of note, the guidelines are very similar to those for heart health, reinforcing the known connections between

10 ways to love your brain – Sterling Journal-Advocate

Kathleen Mertler (@got2read2u) / X

Your brain needs more rest than you're giving it. These 9 tips will help. - The Washington Post

Your brain needs more rest than you're giving it. These 9 tips will help. - The Washington Post

AHCSPC (@AthensHeart) / X

LaToiya Whipple (@LatoiyaWhipple) / X

Be a buffer, solve a barrier: Actively caring about harms caused by ACES

What Is A Dangerous Heart Rate? – Forbes Health

Coming Home to Yourself: The Power of Self-Care

6 Chest Pain (Angina) Care Plan & Nursing Diagnosis - Nurseslabs