yoga jellies -- help for sore wrists during pushups & plank

Wrist support

If core-strengthening planks and push-ups are painful on your wrists, here are 5 modifications

Why Muscles Shake in Yoga and How to Control Them

Why Planks and Push-Ups Are Killing Your Wrists (and What to Do About It)

If core-strengthening planks and push-ups are painful on your wrists, here are 5 modifications

Why your wrists hurt during push-ups and planks & how to stop it

Practising Yoga or Pilates with Sore Wrists. – Dr. Blessyl Buan

This is what it means if your wrists hurts during planks and push-ups

3 Secrets to Doing Yoga with Less Wrist/Thumb Pain

High-intensity workouts for high-speed times

Wrist Support for Push Ups: How to Protect Your Wrists? – Torokhtiy Weightlifting