Do running shoes actually help you run faster and more efficiently

Running is an activity that doesn’t require vast amounts of expensive equipment to get started. However, the only thing you do need is a good pair of

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Do running shoes make you faster?

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Nike Says Its $250 Running Shoes Will Make You Run Much Faster. What if That's Actually True? - The New York Times

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Do this to improve your running form in seconds - Canadian Running Magazine

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How to Run Faster and Longer