how much sleep does a gymnast need?
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It's not easy for gymnasts to get enough sleep. Here are the recommendations from the American Academy of Pediatricians and the American Academy of Sleep Medicine: Children 3 to 5 years of age should sleep 10 to 13 hours per 24 hours (including naps) on a regular basis to promote optimal health. Children 6 to…
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This hometown gymnast is part of history-making HBCU team, Herald Community Newspapers
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What If Everything We Know About Gymnastics Is Wrong? - The New York Times
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Why are they doing these gymnasts dirty ๐ญ๐ The gymnasts are incredible but they need new choreographers. : r/Gymnastics
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Olympic gymnastics: Your most Googled questions answered
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5 Habits of Elite Gymnasts You Can Do To See Success In Gymnastics
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Olympic Gymnastics Floor Routines: Moves and Scoring Explained - The New York Times
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Olympic Gymnastics: What is a Cheng? A Double-Twisting Yurchenko? - The New York Times
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Simone Biles and the person mattering more than the profession
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Inktastic Gymnast Eat Sleep Gymnastics Repeat Boys or Girls Long Sleeve Toddler T-Shirt
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Inside Gymnastics Magazine Bridget Sloan, Norah Flatley and Kyla Bryant Headline Inside Gym on Tour Atlanta, This Saturday July 22!
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Proof That Gymnasts Do Gymnastics In Their Sleep โ Gymnastics Cool Facts