Assessing flexibility in the legs, hips and lower back - Mayo Clinic
![](https://www.mayoclinic.org/-/media/kcms/gbs/patient-consumer/images/2013/08/26/10/06/sm00086_im03880_fsm7_sitandreachthu_jpg.jpg)
Learn more about services at Mayo Clinic.
![](https://www.markowtrainingsystems.com/wp-content/uploads/2022/07/EXPRESS-ASSESMENT-HIP-MOBILITY-web.jpg)
Hip Assessment: Test Your Mobility In 8 Minutes
![](https://embed.widencdn.net/img/veritas/bmz2qtfxmd/1200x675px/3-stretches-hip-osteoarthritis-130.webp)
3 Easy Stretches for Hip Osteoarthritis Pain Relief Video
![](https://image.slidesharecdn.com/boydlumbar-stretching-160919112138/85/lumbar-stretching-3-320.jpg?cb=1668249717)
Lumbar Stretching
![](https://images.ctfassets.net/hjcv6wdwxsdz/1OQZ74S2A3jbFHdZy2wlSC/5ba2d8e909d37651aed911ec736ccfeb/elderly-woman-stretching-another-woman.jpg)
Physical Therapy for Hip Pain: A Hinge Health Guide
![](https://images.ctfassets.net/yixw23k2v6vo/ecjukVQ21EF7W1VUIWU9a/fc181c7a3d9f6f8ef166ca26fffa3115/GettyImages-1302922060-3000x2000.jpg)
Groin Pain when Walking: Causes, Treatment, and Prevention
![](https://images.ctfassets.net/hjcv6wdwxsdz/6SMeF3oYJ8un0CEOyx6v86/a7b8d3f380bf02026b93c931a1fa370d/physical-therapist-stretching-a-pacient-knee.jpg?w=1253&h=836&fl=progressive&q=50&fm=jpg)
Physical Therapy for Knee Pain: A Hinge Health Guide
![](https://dralexjimenez.com/wp-content/uploads/2024/01/woman-doing-sit-and-reach-flexibility-test-2023-11-27-05-10-15-utc_02.jpg)
Sit and Reach Test for Lower Back and Hamstring Flexibility - El Paso, TX Doctor Of Chiropractic
![](https://i.ytimg.com/vi/meM4S1vrbpk/maxresdefault.jpg)
90-90 Straight Leg Raise Test ⎟ Hamstring Contractures
![](https://image.slidesharecdn.com/exerciseforlowbackpain-mayoclinic-120613042523-phpapp02/85/exercise-for-low-back-pain-mayo-clinic-8-320.jpg?cb=1667433393)
Exercise for low back pain mayo clinic
![](https://franklinsquarept.com/wp-content/uploads/2020/09/stretching.jpg)
Uncategorized Archives - Page 4 of 6 - Franklin Square Health Group