Peloton a fitness instructor tackles mental health during online
![](https://media12.s-nbcnews.com/i/mpx/2704722219/2021_05/1622208806898_ott_now_am_peloton_210528_1920x1080.jpg)
Peloton fitness instructor Kendall Toole’s classes have helped many people with their physical health during the Covid-19 pandemic, but now she’s opening up about her own struggles with mental health and inspiring others to do the same. NBC News’ Savannah Sellers spoke with the fitness instructor about why it is so important to be honest with yourself as well as others when it comes to mental health.
This is additional taxonomy that helps us with analytics
![](https://s16973.pcdn.co/wp-content/uploads/2021/09/peleton.jpg)
The Psychology of Peloton's Appeal: What Keeps Us Riding - Fielding Graduate University
![](https://res.cloudinary.com/peloton-cycle/image/fetch/https://images.ctfassets.net/6ilvqec50fal/ogimg-how-exercise-changed-my-life/77f5d21317be487abfb821a5e9f07dcd/exercise-changed-life_FB.jpg)
Mental Health Benefits of Exercise
![](https://cdn.shopify.com/s/files/1/0070/7032/files/DTS_HomeFitness_Daniel_Faro_resized.jpg?v=1643246214)
8 DTC Fitness Industry Trends to Watch in 2022
![](http://media.self.com/photos/60ae952a4b02b4f597dd8600/master/pass/190911_LIFESTYLE_KENDALL_TOOLE_KENDALL_TOOLE_1324hires.jpg)
Peloton's Kendall Toole Shares Her 8 Best Tips for Getting Through a Tough Mental Health Day
![](https://media-cldnry.s-nbcnews.com/image/upload/t_fit-560w,f_auto,q_auto:best/rockcms/2022-01/peleton-instructors-TUNDE-OYENEYIN-mc-inline-220104-5c948d.jpg)
Peloton Instructors Share Motivational Quotes
![](https://res.cloudinary.com/peloton-cycle/image/fetch/f_auto,c_limit,w_3840,q_90/https://images.ctfassets.net/6ilvqec50fal/ast-ifpimg-1-how-exercise-changed-my-life/2e12666f130abc5ebcc10e6eeac773b8/spaull-image-1621358842844.jpeg)
Mental Health Benefits of Exercise
![](https://media-cldnry.s-nbcnews.com/image/upload/t_fit-1500w,f_auto,q_auto:good:444,e_sharpen:60/mpx/2704722219/2021_05/MTP_-_wash_ctrl_clean_2_ch_audio_-_ctrl_802_-_0530_-_9am_(asp_103)_frame_18462.jpg)
Peloton Instructor Kendall Toole Talks Depression, OCD, Social Media
![](https://mms.businesswire.com/media/20210720005276/en/892456/5/Health_Benefits_of_At-Home_Fitness_5.5.21.jpg)
UnitedHealthcare to Provide Millions of Members with Year-Long Access to the Peloton App
![](https://www.shape.com/thmb/jAu2abBNoyPNf0QtVf1iFwJqVx0=/1500x0/filters:no_upscale():max_bytes(150000):strip_icc()/Everything-You-Want-to-Know-About-Peloton-Yoga-Including-Classes-and-Instructors-Courtesy-of-Peloton-2000-44c75866f3174445b7eb26715f9ae701.jpg)
Your Guide to All Things Peloton Yoga, Including the Best Classes and Instructors
![](https://pbs.twimg.com/profile_images/1355956749229056000/LRQBGo9P_200x200.jpg)
Kendall Toole on X: How a Peloton fitness instructor tackles mental health in her online classes via @nbcnews so grateful for this chance to speak to @NBCNews 💚⚡️ / X
![](https://www.byrdie.com/thmb/okL83NlzPT0JjQl8nHd5eyQBCZM=/1500x0/filters:no_upscale():max_bytes(150000):strip_icc()/Stocksy_txp7f75e37ePB1300_Medium_3758409-crop-c7d8160022054eb0b4fc6686719aad5b.jpg)
Here's What Spin Is Doing for Your Body
![](https://www.myhighplains.com/wp-content/uploads/sites/87/2024/03/amazon-big-spring-sale-best-fitness-gear-dealsamazon-big-s_f01325.jpg)
is practically giving fitness gear away during their March Sale