Zippy Zest Vol. 2 - Medium intensity home exercise workout DVD older adults and seniors

$ 2.00

4.8
(121)
In stock
Description

Improve your strength, co-ordination and fitness with medium intensity exercises you can do at home!
**%20FREE%20SHIPPING%20ON%20ALL%20DVDS%20IN%20AUSTRALIA!%20**%0A%26nbsp%3B%0AJoin%20us%20for%20two%20great%2030-minute%20medium%20intensity%20workouts%20that%20are%20safe%2C%20fun%20and%20effective%20for%20older%20adults%20exercising%20at%20home!%20%0A%26nbsp%3B%0AWorkout%20%231%3A%20SIT%20Strength%0ATrudi%20offers%20standing%20and%20seated%20chair-based%20exercises%20to%20improve%20balance%20and%20leg%20strength%2C%20as%20well%20as%20dumbbells%20for%20upper%20body%20power.%20%0A%26nbsp%3B%0AWorkout%20%232%3A%20STAND%20Cardio%0ACarol%20will%20have%20you%20huffing%20and%20puffing%20and%20feeling%20great%20in%20no%20time%20with%20this%20aerobics%20routine%20that%20just%20keeps%20on%20going!

Top Exercise Videos & Equipment for Seniors

ANN SMITH STRETCHING FOR SENIORS - BREAKTHROUGH EXERCISE WORKOUT

Chair Exercise & Fitness DVDs for Seniors - Sit and Be Fit

download - Australian Fitness Network

How to stay it and healthy at any age

PRODUCTS FOR INDEPENDENT LIVING MAXI-AIDS

Zippy Zest Vol. 1 - Older adults & seniors home exercise workout

Fall 2010 Big Book of Wrestling - Wrestler Edition - Worldwide

Beyond the Acorn - Building a Better You - January 2014 by Beyond

PT Magazine The Reebok Issue by PT Live - Issuu

20 Best Stretching Books of All Time - BookAuthority

Exercise Dvds Seniors

Exercise Dvds Seniors